Can you fix thyroid disease with iodine?

By: Dr. Alan Christianson Can you fix thyroid disease with iodine? Listen to my podcast Top Thyroid Myths About Thyroid Disease and find out why I call it the ‘Goldilocks Mineral’. Don't forget to subscribe to my podcast while you're...

Continue reading →

Why I Discourage High-Dose Iodine

By: Dr. Alan Christianson Remember how Goldilocks wanted her porridge not too hot, but not too cold, and her bed not too hard, but not too soft? Iodine is like this. Too little is not good, and too much is...

Continue reading →

Who Needs Iodine?

Who needs iodine? Since the nuclear reactor disaster in Japan, countless people have been taking iodine supplements.  Many have just been stockpiling against possible need, but a sizable number have been taking mega-dose iodine prophylactically.  All scientific sources have stated...

Continue reading →

Iodine. Should you or shouldn’t you?

In Arizona, many retirees spend their summers elsewhere.  To me, it marks the change of seasons to welcome my 'snowbirds' back in the fall and see them off in the spring. Several years ago I had a kind gentleman...

Continue reading →

Answer for Grave’s Disease

Answer for Grave's Disease Affecting millions of people each year, Grave’s disease is the second most common version of thyroid disease followed only by Hashimoto’s thyroiditis. Like Hashimoto’s, Grave’s disease is caused by the immune system attacking the thyroid. Unlike Hashimoto’s,...

Continue reading →

Have you taken a Selfie of your Thyroid?

May 25th, was World Thyroid Day! This is a day that has been recognized by many Thyroid societies throughout the world. If you are wondering why this is becoming such a big deal, well sit back and buckle up,...

Continue reading →

Top 10 Myths of Thyroid Disease

By: Dr. Alan Christianson With over 200 million people affected, how can there be so much misinformation about thyroid disease? Whenever I talk to someone about this, I spend more time undoing myths than I do educating. I’d love to...

Continue reading →

Homemade Burrito Bowls

Who doesn’t love a good burrito bowl? They are so versatile because you can make them as simple or as complex as you want. They can be as basic as plain black beans, sliced avocado, store-bought salsa, and rice,...

Continue reading →

The 7 Important Nutrients To Take & The 3 You Can Do Without

Subscribe to the iTunes Podcast Now Listen Here: This is a transcription from Dr. Christianson's recent show on “Reset Me With Dr. C” What Supplements Are Important To Take & What Nutrients Not To Take – By Dr. Alan Christianson Hey, there! Dr....

Continue reading →

Nutrients for Thyroid & Adrenal Health

What nutrients and herbs are best for thyroid health? Nutritional deficiencies play a significant role in thyroid dysfunction. Selenium, vitamin D, vitamin A, iron, zinc, copper and vitamin C are all important for thyroid health. Adequate iodine is especially important,...

Continue reading →