Jumpstart Your System for Optimal Results. Testing thyroid function is smart. But it’s the art of interpretation that optimizes your treatment and the results. To jump-start your thyroid, start with an accurate diagnosis.
One thing can be eating too much processed sugar and flour, which can create problems as excessive presence of yeast that can suppress thyroid function. Detoxifying or cleansing can help rejuvenate a sluggish endocrine system.
To jumpstart your thyroid, you must first begin with an accurate diagnosis of your thyroid function. Unique to Integrative Heath, we measure your results based upon healthy thyroid standards. Next, we recommend a diet and exercise program to complement your supplements. Moderate exercise is one of the most important things you can do to jumpstart your metabolism and endocrine system. Simply walking, 20-30 minutes a day several times a week (or 10-minute walks, 3x a day) can stimulate thyroid function. It’s important to consider that some symptoms of hypothyroidism can be symptoms of other health problems. Determining and treating the cause of your symptoms is most important.