Leading Authority in Thyroid Treatment – Naturopathic Medicine and Natural Thyroid and Hormone Treatment Serving AZ, CA, MT, UT, and WA
January 11, 2021

Does Iodine Prevent Breast Cancer Or Cause It?

I recently received a really good question about the relationship between iodine and breast cancer. It was so good, that I want to base our discussion today around it. Here’s what you need to know about whether or not iodine prevents breast cancer.
December 28, 2020
iodine

How Does Iodine Cause Thyroid Disease Exactly?

From what we know, your thyroid needs iodine, so how is it possible that iodine could do it harm? This is a question I get all of the time, and I am more than happy to break it down for you in greater detail. So, let’s get to it.
December 21, 2020
iodine

An Exciting Update On Iodine Testing For Individuals

Have you ever been told that you need more iodine? Have you heard that it’s important, but you’re not quite sure why? The tricky thing about iodine is that it is so specific. Most of the time you may be getting far more than you could ever need.
December 14, 2020
iodine

What Happened With Denmark’s ‘Iodine Experiment’?

When it comes to scientific research, I think it is important that we get clarity. Not only on the results, but how things are done. That’s why I want to talk to you about this fascinating study that came out of Denmark surrounding their own experiment with iodine. 
November 30, 2020

How Can Iodine Be Helpful For Your Thyroid?

We have discussed before the exact role that iodine plays in your overall health. But, the most important thing is ensuring that you’re getting it in the exact right amounts.
January 11, 2021

Does Iodine Prevent Breast Cancer Or Cause It?

I recently received a really good question about the relationship between iodine and breast cancer. It was so good, that I want to base our discussion today around it. Here’s what you need to know about whether or not iodine prevents breast cancer.
December 28, 2020
iodine

How Does Iodine Cause Thyroid Disease Exactly?

From what we know, your thyroid needs iodine, so how is it possible that iodine could do it harm? This is a question I get all of the time, and I am more than happy to break it down for you in greater detail. So, let’s get to it.
December 21, 2020
iodine

An Exciting Update On Iodine Testing For Individuals

Have you ever been told that you need more iodine? Have you heard that it’s important, but you’re not quite sure why? The tricky thing about iodine is that it is so specific. Most of the time you may be getting far more than you could ever need.
December 14, 2020
iodine

What Happened With Denmark’s ‘Iodine Experiment’?

When it comes to scientific research, I think it is important that we get clarity. Not only on the results, but how things are done. That’s why I want to talk to you about this fascinating study that came out of Denmark surrounding their own experiment with iodine. 
November 30, 2020

How Can Iodine Be Helpful For Your Thyroid?

We have discussed before the exact role that iodine plays in your overall health. But, the most important thing is ensuring that you’re getting it in the exact right amounts.
April 20, 2020
One Pot Roast & Vegetables

One Pot Roast & Vegetables

Ingredients: 1 tablespoon extra-virgin olive oil 1 beef roast (2-3 lbs.) fat trimmed off 1 medium onion, cut into chunks 3 celery stalks, cut into 3-inch pieces 3-4 large carrots, peeled and cut into 3-inch pieces, or 1 can of canned carrots
April 19, 2020
Steel Cut Oat Risotto

Steel Cut Oat Risotto

Serves 4 Ingredients: 1 cup – steel-cut oats 1 Medium onion, diced 3 cups – chicken broth 1 Clove garlic – crushed
April 14, 2020

Pineapple Shrimp

April 13, 2020

Chicken Apple Salad

This is a lower fat, and healthier version of chicken salad. You can use canned chicken, or leftover grilled chicken. You can use this chicken salad with carbs like: rice, quinoa, or even a homemade sourdough bread.
April 11, 2020

Sauteed Brussel Sprouts

If you can find brussel sprouts in your local stores right now, this is a great side dish that works with any type of protein; beef, poultry, soy, or fish.
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