August 10, 2020
Why in the world is iodine controversial? The funny thing is that it’s not. Except for within natural medicine. In today’s article, I wanted to explain why there are contrasting views. I’ll explain where these ideas came from, what their core claims are, and we’ll talk through the evidence on […]
August 7, 2020
What’s in your bottle of olive oil? Are you sure it’s really olive oil? Unfortunately, recent reports show the vast majority of olive oil on the American market is not actually olive oil.
August 3, 2020
Have you found yourself dealing with sudden weight gain due to menopause? I would love to introduce you to some causes, solutions, and action steps that you can start implementing today to help you lose weight during menopause. Whether learning about how to lose weight with thyroid and menopause, or […]
July 27, 2020
Today, let’s talk all about turmeric. Did you know there has been a lot of new data coming out about it?
July 13, 2020
Iodine is such a source of confusion. You used to hear about getting too little and now there is more talk about getting too much. So how much do we get in the modern world?
August 10, 2020
Why in the world is iodine controversial? The funny thing is that it’s not. Except for within natural medicine. In today’s article, I wanted to explain why there are contrasting views. I’ll explain where these ideas came from, what their core claims are, and we’ll talk through the evidence on […]
August 7, 2020
What’s in your bottle of olive oil? Are you sure it’s really olive oil? Unfortunately, recent reports show the vast majority of olive oil on the American market is not actually olive oil.
August 3, 2020
Have you found yourself dealing with sudden weight gain due to menopause? I would love to introduce you to some causes, solutions, and action steps that you can start implementing today to help you lose weight during menopause. Whether learning about how to lose weight with thyroid and menopause, or […]
July 27, 2020
Today, let’s talk all about turmeric. Did you know there has been a lot of new data coming out about it?
July 13, 2020
Iodine is such a source of confusion. You used to hear about getting too little and now there is more talk about getting too much. So how much do we get in the modern world?
April 20, 2020
Ingredients:
1 tablespoon extra-virgin olive oil
1 beef roast (2-3 lbs.) fat trimmed off
1 medium onion, cut into chunks
3 celery stalks, cut into 3-inch pieces
3-4 large carrots, peeled and cut into 3-inch pieces, or 1 can of canned carrots
April 19, 2020
Serves 4 Ingredients: 1 cup – steel-cut oats 1 Medium onion, diced 3 cups – chicken broth 1 Clove garlic – crushed
April 13, 2020
This is a lower fat, and healthier version of chicken salad. You can use canned chicken, or leftover grilled chicken. You can use this chicken salad with carbs like: rice, quinoa, or even a homemade sourdough bread.
April 11, 2020
If you can find brussel sprouts in your local stores right now, this is a great side dish that works with any type of protein; beef, poultry, soy, or fish.
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- "Dr. Khoshaba has always been very complete in addressing any of my health concerns. Herresponses have always been very clear and thorough in addressing those health concerns. Iwould give Dr. Khoshaba a high recommendation to anyone!"- Patient of Dr. Khoshaba
- “It was so refreshing to have a doctor really listen to me & not tell me it was myimagination. After years of being misdiagnosed by doctors, Dr. Khoshabafigured out what was going on immediately & with her treatment protocol- Patient of Dr. Khoshabahas me feeling so much better!"