November 14, 2019
I’m Alan Christianson, Dr. C for short, and I have been recommending resistant starch for quite some time now. It’s one of my favorite foods out there, and I really believe in its benefits.
November 7, 2019
Is cold water bad for your thyroid? Today, I want to discuss the relationship between cold water and your thyroid. As well as contrast hydrotherapy for your thyroid.
November 4, 2019
I cannot say it enough: getting your thyroid tested is critical. That’s why I have put together the definitive guide to testing, understanding, and interpreting your thyroid results. If you are worried about thyroid disease, even a little, let me walk you through everything you need to know to get […]
November 2, 2019
Do you know how important your blood sugar is to your body? When you ignore your blood sugar, you run the risk of serious health consequences.
October 24, 2019
Is it possible to heal your adrenals with simple foods? I’m Dr. Alan Christianson, and I want to talk to you about your adrenals and how you can change your life for the better. Let’s dig in, and I will show you some easy, ways that The Adrenal Fatigue Reset […]
November 14, 2019
I’m Alan Christianson, Dr. C for short, and I have been recommending resistant starch for quite some time now. It’s one of my favorite foods out there, and I really believe in its benefits.
November 7, 2019
Is cold water bad for your thyroid? Today, I want to discuss the relationship between cold water and your thyroid. As well as contrast hydrotherapy for your thyroid.
November 4, 2019
I cannot say it enough: getting your thyroid tested is critical. That’s why I have put together the definitive guide to testing, understanding, and interpreting your thyroid results. If you are worried about thyroid disease, even a little, let me walk you through everything you need to know to get […]
November 2, 2019
Do you know how important your blood sugar is to your body? When you ignore your blood sugar, you run the risk of serious health consequences.
October 24, 2019
Is it possible to heal your adrenals with simple foods? I’m Dr. Alan Christianson, and I want to talk to you about your adrenals and how you can change your life for the better. Let’s dig in, and I will show you some easy, ways that The Adrenal Fatigue Reset […]
October 5, 2015
Grilled Portobellos with Chopped Salad Mushrooms are high in Vitamin D, an important nutrient for your health. Try this delicious salad with a protein of your choice, like grass fed steak or grilled chicken, for an Adrenal Reset approved meal. Ingredients: 1/4 cup lemon juice 4 tbsp extra-virgin olive […]
September 21, 2015
This Adrenal Reset Diet approved recipe is a quick and delicious week night meal. Impress your guests and bring this to your next holiday party. Zucchini Noodles: Use a spiral cutter to make zucchini noodles. Cover and refrigerate until ready to use. Bruschetta: 2 medium, ripe tomatoes, diced 1/4 […]
September 9, 2015
This classic Thai chicken soup has all the quintessential Thai flavors! Ingredients: 1 pound organic chicken breast, cut into small chunks 1 small onion, chopped 3 large carrots, chopped 2 cups shredded chard or other greens 1 bunch green onions, chopped 1 lemon or lime, juiced 1/2 cup cilantro, chopped […]
September 4, 2015
This recipe comes from the Whole Life Nutrition Cookbook. It makes a hearty meal when the weather begins to turn cold. Ingredients: 1 tablespoon extra-virgin olive oil or ghee 1 organic beef roast (2-3 lbs.) 1 teaspoon of sea salt t teaspoon freshly ground black pepper 2 teaspoons dried […]
July 30, 2015
Root Vegetable Pancakes Serve these up any time of the day for a delicious and unique way to acquire your carbs. You can eat one of these with 4oz of leftover chicken or with a protein shake that doesn’t contain carbs in the morning. Or have 2 servings with your salad + protein for lunch. […]
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Outstanding!!!! Everyone in this office is super friendly and very professional. I see Dr.Khoshaba and she is extremely thorough and will change your life! I was having 17 orhave a plan to fix every one. I feel like a new person, like I'm alive again!!!- Patient of Dr. Khoshaba
- "Dr. Khoshaba has always been very complete in addressing any of my health concerns. Herresponses have always been very clear and thorough in addressing those health concerns. Iwould give Dr. Khoshaba a high recommendation to anyone!"- Patient of Dr. Khoshaba
- “It was so refreshing to have a doctor really listen to me & not tell me it was myimagination. After years of being misdiagnosed by doctors, Dr. Khoshabafigured out what was going on immediately & with her treatment protocol- Patient of Dr. Khoshabahas me feeling so much better!"