Iodine: We talk a lot about it, but how much do you need exactly? It’s a good thing, but it’s not a magic tonic. It’s just a mineral with a very exacting requirement, and the amount you want to get is what I want to help you determine in today’s article. Get to know...
Is iodine important? How much should you be getting? What kind of levels can help your thyroid? In this article, we are going to have answers to all of these questions and so much more. Consider this your comprehensive guide to iodine testing. I want to walk you...
If too much iodine can cause thyroid disease, how do you know if you are getting too much? It is a logical question, and thankfully there are ways to test. However, most tests are not accurate, and in many cases, testing is not helpful. This article will help you...
I recently received a really good question about the relationship between iodine and breast cancer. It was so good, that I want to base our discussion today around it. Here’s what you need to know about whether or not iodine prevents breast cancer. A reader reached...
From what we know, your thyroid needs iodine, so how is it possible that iodine could do it harm? This is a question I get all of the time, and I am more than happy to break it down for you in greater detail. So, let’s get to it. Let’s talk about the mechanisms by...