I have something really important I want to share with you. I’m often asked the kind of nutrients that are helpful for thyroid disease, especially for those already on a healthy diet. That begs the question: are supplements even helpful for thyroid disease? If so,...
I recently heard of an interesting study. In it, research suggested that beets might be dangerous for those with thyroid disease. Once I heard it, I knew I had to find out whether or not this was true. So, today, let’s dig in: are beets safe for your thyroid? Big...
