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Naturally Healthy Stress Relief
December 10, 2010Shoot for the Moon! New Year’s Goals
January 6, 2011All about the calories
Did you read about the Twinkie diet? It is a perfect example of calories in/calories out. More info here: http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html
If you want to learn how to manage calories, check out our coaching program new for 2011: http://alturl.com/7eetu
