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Are hormones holding you back this Valentine’s Day? Take this quiz to find out!

quizBy: Dr. Alan Christianson

Happy early Valentine’s day! This holiday makes us think about all things related to love, hearts, romance. But if you are feeling menopausal, it’s pretty hard to think about romance.

Here is a quick quiz of some of the top 13 symptoms of menopause according to the North American Menopause Society.

Check any that you have:

  • Hot flashes
  • Night sweats
  • Easy weight gain
  • Vaginal dryness
  • Thin skin
  • Fatigue
  • Poor libido
  • Unexplained anxiety
  • Frequent headaches
  • Loss of muscle tone
  • Gas and bloating
  • Short term memory loss
  • Feeling unusually cold

If you have more than 5 of these, your hormones are holding you back.

Balancing your hormones can give you:

  • Deep sleep
  • More energy
  • A healthy libido
  • Better energy
  • Improved short term memory
  • Better skin
  • Easier weight loss

I’d like to introduce you to someone who can help. Dr. Lauren Beardsley is our specialist in hormones of menopause. She has taken a special interest in helping women recover from symptoms of perimenopause and menopause and has taken advanced training in the latest methods of using safe natural hormone treatments to help you get your life back.

Let’s get your hormones balanced for your Valentine and all of your other loved ones. Just call 480-657-0003 and ask for a hormone evaluation with Dr. Beardsley. We’ll take care of the rest.

P.S. I’d love to have you visit her in February. Schedule your next follow up with Dr. Beardsley and I’ll give you 3 months’ worth of hormone treatment for FREE. This is a value of $260.

To your great health,

Dr. C


Dr C full res(c) 2015- Integrative Health Care, PC

Would you like to use this article? You may as long as you use the following information along with the article:

Dr. Alan Christianson is an Arizona-based Naturopathic Physician who helps people overcome adrenal and thyroid disorders and achieve lasting fat loss.  He authored the New York Times’ bestselling Adrenal Reset Diet, and The Complete Idiot’s Guide to Thyroid Disease.  Dr. Christianson is the founding physician behind Integrative Health.

Dr. Christianson can be reached at, and 480-657-0003.

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