Ashley Bug’s Super Easy Chili – Leading Authority in Naturopathic Endocrinology
#1 of 20 Types of Fiber
February 11, 2016
Chicken Chili Verde
February 20, 2016

Ashley Bug’s Super Easy Chili


  • 1 lb 95-97% lean ground grass-fed beef
  • 1-2 tbsp macadamia oil
  • 3 (15 oz) cans diced tomatoes with green chiles
  • 3 cups beans of your choice (black, cannellini, kidney, navy)
  • 1 white onion, diced
  • 2 tbsp chili powder
  • 1 pound washed spinach leaves
  • Handful green onions, chopped for garnish
  • Handful of cilantro, chopped for garnish


  1. In a large stockpot, cook ground beef with macadamia oil over medium-high heat until browned, stirring frequently. Drain excess fat. Add remaining ingredients and stir to combine. Bring to a boil, then reduce heat to medium-low. Cover and simmer for 15 minutes or until the onion is cooked and softened.
  2. Serve warm with garnishes to taste.
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