There’s no doubt about it: losing your hair is incredibly personal, and it can be devastating to your self-esteem. For our discussion today, I want to dive deep into the subject of hair loss, how it comes about, and what you can do to help it get better.
If you’ve ever smoked, used non-stick cookware, or live in a city, you might be dealing with heavy metal toxicity. And if you’re also dealing with thyroid imbalance, you know just how much it can affect a person’s life. What you may not know yet, however, is how strong the […]
Why in the world is iodine controversial? The funny thing is that it’s not. Except for within natural medicine. In today’s article, I wanted to explain why there are contrasting views. I’ll explain where these ideas came from, what their core claims are, and we’ll talk through the evidence on […]
Recently, I received an important question that inspired something of a deep dive. It went like this: “Hi, Dr. C., I’m desperate to lower my thyroid antibodies, lose weight, and feel better. What would be the ultimate list of supplements to help?”
Have you found yourself dealing with sudden weight gain due to menopause? I would love to introduce you to some causes, solutions, and action steps that you can start implementing today to help you lose weight during menopause. Whether learning about how to lose weight with thyroid and menopause, or […]
Is it possible that 72% of adults have a nutrient deficiency that is causing fatigue, muscle pain and a shorter lifespan? Unfortunately, it is 100% true. Today, I want to take a look into the 9 ways in which magnesium can play a pivotal role in restoring your energy levels.