Blueberry Overnight Oats

Blueberries are an antioxidant rich, high-fiber, low-calorie fruit that is also rich in stress-fighting vitamin C. Try this delicious “overnight oats” and blueberry recipe or just grab a handful and enjoy!

1/3 cup rolled oats
1/3 – ½ cup of coconut or almond milk
1/3 cup plain coconut yogurt
½ banana
½ cup of blueberries (or any berry of your choice)
½ tbsp chia seeds
pinch of salt
pinch of cinnamon

Directions: Mix in a glass jar or bowl, place in the fridge overnight, and enjoy in the morning! Keeps in the fridge for 2-3 days for a quick breakfast when you’re on the go.