Dr. C’s Famous 5 a Day – Leading Authority in Naturopathic Endocrinology
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Dr. C’s Famous 5 a Day

Dr. Christianson’s famous five a day shake is a quick and easy way to get your fruits and veggies, try a batch if you haven’t yet. You can also check out a fun video some of my wife’s friends made about the mix. The pageant world knows it as ‘beauty juice.’


  • handful of spinach
  • handful of blueberries
  • handful of baby carrots
  • handful of tomatoes
  • handful of celery

Add water and blend


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