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84 results found for: iodine

How Much Iodine Do Americans Consume?

Iodine is such a source of confusion. You used to hear about getting too little and now there is more talk about getting too much. So how much do we get in the modern world?

An Exciting Update On Iodine Testing For Individuals

Have you ever been told that you need more iodine? Have you heard that it’s important, but you’re not quite sure why? The tricky thing about iodine is that it is so specific. Most of the time you may be getting far more than you could ever need.

The Iodine Controversy

Why in the world is iodine controversial? The funny thing is that it’s not. Except for within natural medicine. In today’s article, I wanted to explain why there are contrasting views. I’ll explain where these ideas came from, what their core claims are, and we’ll talk through the evidence on […]

How to Test Your Iodine Levels

If too much iodine can cause thyroid disease, how do you know if you are getting too much? It is a logical question, and thankfully there are ways to test. However, most tests are not accurate, and in many cases, testing is not helpful. This article will help you decide […]

Stabilize Thyroid

Jumpstart Your System for Optimal Results. Testing thyroid function is smart. But it’s the art of interpretation that optimizes your treatment and the results. To jump-start your thyroid, start with an accurate diagnosis. What causes a destabilization in your thyroid? One thing can be eating too much processed sugar and […]

Thyroid Function Naturally Enhanced In 5 Steps

Did you know that thyroid disease can cause unexplained weight gain and fatigue? It can also cause depression, hair loss, anxiety, dry skin and poor memory. When tested randomly, at least 10% of adults are found to have thyroid disease. In additional 10-15% of adults may have early thyroid disease. […]

Goitrogen Clarity

  Goitrogen Clarity – By Dr. Alan Christianson: Hey there. Dr. Alan Christianson here. I am really eager to talk to you all about Goiter and Goitrogen and help make some good sense out of this. Its so important because you know you sure want to do the right things […]

Thyroid Function Naturally Enhanced In 5 Steps

Did you know that thyroid disease can cause unexplained weight gain and fatigue? It can also cause depression, hair loss, anxiety, dry skin and poor memory. When tested randomly, at least 10% of adults are found to have thyroid disease.  In additional 10-15% of adults may have early thyroid disease. […]

Food Introduction Schedule For Infants

  Food Introduction Schedule For Infants 6 MONTHS FOODS At 6 months, foods are introduced into the breast feeding regime. Several qualities are desirable: 1) Generally, hypoallergenic foods should be used; 2) Easy chewability; 3) reasonably iron-rich (but not high iron); 4) Adequate fiber and fluid levels for the health […]

Special K!

No, not the cereal, K is for Kalium, or potassium as we now call it.  One of the first natural health legends I learned about was a man named Karl Jurak.  The story goes that he was a youth enjoying the Austrian high country, when suddenly he lost all of […]