An Exciting Update On Iodine Testing For Individuals

An Exciting Update On Iodine Testing For Individuals

If too much iodine can cause thyroid disease, how do you know if you are getting too much? It is a logical question, and thankfully there are ways to test. However, most tests are not accurate, and in many cases, testing is not helpful. This article will help you...
What Happened With Denmark’s ‘Iodine Experiment’?

What Happened With Denmark’s ‘Iodine Experiment’?

When it comes to scientific research, I think it is important that we get clarity. Not only on the results, but how things are done. That’s why I want to talk to you about this fascinating study that came out of Denmark surrounding their own experiment with iodine. ...
How Can Iodine Be Helpful For Your Thyroid?

How Can Iodine Be Helpful For Your Thyroid?

We have discussed before the exact role that iodine plays in your overall health. But, the most important thing is ensuring that you’re getting it in the exact right amounts. Today, I want to share with you a deep dive I did on iodine, so you can have a comprehensive...
Iodine: Do you need more or less?

Iodine: Do you need more or less?

Iodine brings with it a whole host of questions: How much iodine is safe per day? Should hypothyroid patients take iodine? What’s the role of iodine in pregnancy? And, why in the world is iodine controversial? The funny thing is that it’s not. Except for within...
How Much Iodine Do Americans Consume?

How Much Iodine Do Americans Consume?

Iodine is such a source of confusion. You used to hear about getting too little and now there is more talk about getting too much. So how much do we get in the modern world? Today, I want to dive into how much iodine we typically consume, and what it means for our...