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84 results found for: iodine

Graves Disease

Hyperthyroidism is a condition where the thyroid gland produces too much thyroid hormone. It can also be caused by an overdose of thyroid supplement or by ingesting foods that increase thyroid production or that provoke an autoimmune response. How common is it? While less common than its opposite thyroid condition, […]

The Complete Guide to Understanding Depression

I always appreciate whenever someone writes in to ask me a question about their health. I recently received a message from Remy about depression, and I wanted to do a deep dive on the subject to help clear up any confusion – and address some action steps.

How to Speed Your Metabolism if You Have an Underactive Thyroid

Your thyroid plays such a tremendous role in your metabolism1. When your thyroid is slow, it can impair your metabolism by up to 30%. In this article, we will discuss how optimizing your exercise routine, TSH levels, and iodine intake can help restore you back to your normal metabolism.

Hashimoto’s with Suboptimal Thyroid Levels

Your Thyroid Lab Analyzer Result: Hashimoto's with Suboptimal Thyroid Levels You have autoimmune thyroid disease, but your gland has not shut off. However, it is slower than it is among healthy people. Learn more in this video. Learn More about your Results! Did You Know Up to 70% of People […]

What’s The Deal With Reverse T3?

How much do you know about your reverse T3? Why is it high and how do you fix it? I have answered this to many patients and trained my doctors in good detail on it, but I’ve never written about it in great detail. In fact, it was on my […]

Is A Paleo or Vegan Diet Better (Or Worse) For Thyroid Disease?

One of your most asked questions is about different diets, specifically for thyroid disease, and how effective they can be for your thyroid health. So I sat down and I researched it, for 2 YEARS. What I discovered is so important for your thyroid, that I wrote the Thyroid Reset […]

Eating To Improve Your Magnesium Levels

Magnesium deficiency is a real problem. We’ve seen data from the NIH saying that 68% of Americans are deficient in magnesium. When we have numbers like these, it’s critical that we figure out ways to combat magnesium deficiency — especially through our diet.

Subclinical Hypothyroidism

Your Thyroid Lab Analyzer Result: Subclinical Hypothyroidism This means your thyroid is likely slowing down soon but you don’t have any symptoms just yet. Learn more in this video. If you do have symptoms, the Hypothyroidism video will make more sense for you. Learn More about your Results! Did You […]

Hashimoto’s and Hypothyroidism

Your Thyroid Lab Analyzer Result: Hashimoto's and Hypothyroidism You have autoimmunity against your thyroid and it has clearly slowed down. It is underactive and can cause many symptoms. Learn more in this video. Learn More about your Results! Did You Know Up to 70% of People Can Regain Thyroid Function? […]

Early Hashimoto’s

Your Thyroid Lab Analyzer Result: Early Hashimoto's You have autoimmunity against your thyroid, but it has not slowed down just yet. The goal at this stage is to keep it from damaging your gland. Learn more in this video. Learn More about your Results! Did You Know Up to 70% […]