I often get questions about sea vegetables. Specifically, those who are curious about controlling their iodine intake but don’t want to miss out on the many nutrients they provide. So, let’s break down the ones you might want to consider, avoid, and what you need to know!
Have you ever heard of T2? I’m sure you know of T4. Maybe even T3 and its role in your health. But, T2 may just be the unsung hero in your thyroid’s spectrum of hormones. That’s why, today, I’m dedicating some time to share with you how T2 works. We […]
I have seen a lot of statements from thyroid experts saying that free T3 and T3 levels should be on the highest end of the normal range. People have often struggled because of this, though.
I want to share with you one of my new favorite foods. While it might seem a bit exotic or difficult to work with, it is anything but! In fact, based on the benefits, I think it should be an essential part of your diet moving forward. I’m talking about […]
Do you feel like you might be missing out on important information about your thyroid antibodies? Does everyone have thyroid antibodies? Or, are your thyroid antibodies going up and down and you have no idea why? I want to take you on a deep dive of thyroid antibodies, and what […]
We have received a lot of questions about how to keep an optimal immune system. Maybe you have an underlying immune condition like Hashimoto’s Thyroid disease or maybe you want to prevent infections. Well look no further we are going to dig deep into how to optimize immune function.
Are you still struggling with autoimmune thyroid disease symptoms, despite taking your thyroid medication? Ultimately, it can seem like when you finally get two steps ahead, you take three steps back.
Hey there, Dr. C here. Have you ever been told your blood pressure was too high? Based on your age and ethnicity, high blood pressure may be more common than safe blood pressure.
Did you know that iron can be the key to your health? It’s important to know how good it can be, what are the right amounts, and what you can do to get more of it at the right time.