Cortisol: The Hidden Culprit Behind Stubborn Pounds?

Cortisol: The Hidden Culprit Behind Stubborn Pounds?

Feeling fatigued, restless, foggy, irritable, or frustrated? Maybe the pounds won’t budge, or you can’t seem to lose the last bit. Have you considered your cortisol? Cortisol is a critical hormone influencing how our body responds to threats or stress. Unfortunately,...