Presymptomatic or Asymptomatic

Presymptomatic or Asymptomatic

Hey there,Dr. C here. Here is a quick point that I don’t think has been made clear. The latest studies showed that many people can be asymptomatic carriers of the SARS-CoV-2 virus. Isn’t that old news? The researchers and the media have used the same term,...
Post COVID-19 Goals

Post COVID-19 Goals

Hey there,Dr. C here. Well, when will we be through with this? At least a couple of months. Most of my events for the spring and the summer have been pushed to the early fall. Things may change, but at this point, it seems that most of our activities should resume by...
Bonus 5 a Day Recipe

Bonus 5 a Day Recipe

Special note: Tomorrow is the last day to join us for the metabolism challenge. We are not selling anything. I’m trying to get you to join because I believe the most important thing you can do right now is to get healthy and shed any extra inches. It seems that 60-70%...
Current Evidence for Meal Replacement

Current Evidence for Meal Replacement

  Hey there,Dr. C here. I was finishing my morning run earlier today and was feeling optimistic. There have been a few new projections that look much more encouraging than the previous ones. As I was running and listening to a report with the newest projections I...
How to Improve Blood Sugar

How to Improve Blood Sugar

Hey there,Dr. C here. To follow in the last few posts, I’d like to mention high blood sugar as a risk factor for COVID-19 complications. If you missed the post on April 7th, please revisit it (Read: A Critical Update on COVID-19). In it, I explained my reasoning in...