How Can Iodine Be Helpful For Your Thyroid?

How Can Iodine Be Helpful For Your Thyroid?

We have discussed before the exact role that iodine plays in your overall health. But, the most important thing is ensuring that you’re getting it in the exact right amounts. Today, I want to share with you a deep dive I did on iodine, so you can have a comprehensive...
How Much Iodine Do You Need For Thyroid Disease?

How Much Iodine Do You Need For Thyroid Disease?

Today, I want to talk to you about iodine. More specifically, I want to discuss how much iodine you need for thyroid disease. You might have noticed that I recently shared an article about how 78% of people can reverse thyroid disease with iodine restriction. Since...