Which Of The 6 Iodine Levels Do You Currently Belong To?

Which Of The 6 Iodine Levels Do You Currently Belong To?

Iodine: We talk a lot about it, but how much do you need exactly? It’s a good thing, but it’s not a magic tonic. It’s just a mineral with a very exacting requirement, and the amount you want to get is what I want to help you determine in today’s article. Get to know...
Why I Discourage High Dose Iodine

Why I Discourage High Dose Iodine

By: Dr. Alan Christianson Remember how Goldilocks wanted her porridge not too hot, but not too cold, and her bed not too hard, but not too soft? Iodine is like this. Too little is not good, and too much is not good. Despite the fact that iodine is likely the most...
Update – Supplements To Take For Hashimoto’s

Update – Supplements To Take For Hashimoto’s

Recently, I received an important question that inspired something of a deep dive. It went like this: “Hi, Dr. C., I’m desperate to lower my thyroid antibodies, lose weight, and feel better. What would be the ultimate list of supplements to help?” First, I want to...