Is Shrimp Good For You?

Is Shrimp Good For You?

Recently, I received a good question from a reader: “Hi, Dr. C! In your book, The Adrenal Reset Diet, you suggest shrimp as a source of protein. I’m confused because I’ve heard shrimp is a bottom-feeder that contains bacteria, viruses and heavy metals. Should I eat...
Baked Shrimp with Lemon & Chives

Baked Shrimp with Lemon & Chives

This has all the elements of a perfect meal.   Easy – uses only a few ingredients Fast (only takes 15 minutes….longer if you have to peel the shrimp first) Healthy Delicious – packed with flavor   There had been some concern over whether or not shrimp was...