Update – Supplements To Take For Hashimoto’s

Update – Supplements To Take For Hashimoto’s

Recently, I received an important question that inspired something of a deep dive. It went like this: “Hi, Dr. C., I’m desperate to lower my thyroid antibodies, lose weight, and feel better. What would be the ultimate list of supplements to help?” First, I want to...
9 Reasons Magnesium Can Restore Your Energy Levels

9 Reasons Magnesium Can Restore Your Energy Levels

Is it possible that 72% of adults have a nutrient deficiency that is causing fatigue, muscle pain and a shorter lifespan? Unfortunately, it is 100% true. Today, I want to take a look into the 9 ways in which magnesium can play a pivotal role in restoring your energy...