Can Diet Reverse Thyroid Disease?

Can Diet Reverse Thyroid Disease?

For decades I’d wished that the answer was yes but I never saw any convincing evidence. I’m going to explain to you why I’ve changed my mind. Sure, I’d heard stories of a person here or there who felt that diet cured them. Yet for any given diet, I heard more stories...
How Do You Lower Your Thyroid Antibodies?

How Do You Lower Your Thyroid Antibodies?

Thyroid antibodies, and figuring out if you can (and should) lower them, is a complex topic that deserves an understandable answer. So, today, I want to help you do exactly that. In this article, we’ll cover the most pressing questions when it comes to thyroid...
Update – Supplements To Take For Hashimoto’s

Update – Supplements To Take For Hashimoto’s

Recently, I received an important question that inspired something of a deep dive. It went like this: “Hi, Dr. C., I’m desperate to lower my thyroid antibodies, lose weight, and feel better. What would be the ultimate list of supplements to help?” First, I want to...
How Much Iodine Do You Need For Thyroid Disease?

How Much Iodine Do You Need For Thyroid Disease?

Today, I want to talk to you about iodine. More specifically, I want to discuss how much iodine you need for thyroid disease. You might have noticed that I recently shared an article about how 78% of people can reverse thyroid disease with iodine restriction. Since...