Saccharomyces boulardii is a yeast-based compound, and it supports your body’s own anaerobic bacteria. The other probiotics we talk about are aerobic organisms, they are ones that exist in oxygen.
But, the bulk of your important flora is anaerobic. And, the pills that you take for probiotics don’t help that – and they may be making things worse.
There is good data suggesting that saccharomyces boulardii cuts the risk of exposure and conversion to infection, and it also protects the immune system after usage.
Then, there’s resistant starch. There are truly mountains of evidence to suggest that your general immune defenses are inextricably linked to the amount of short-chain fatty acids in your diet.
These are 5-10 carbon fats that are super fuel for your good, protective immune cells that live in the gut lining. We get these primarily from sources of resistant starch2.
In the diet, this is going to look like the inclusion of:
- Potatoes (especially boiled)
- Legumes
- Bananas and Plantains
This is also built into the Daily Reset Shake. So, when you’re using it you already have a quality standalone meal with the resistant starch that you need in your system. It also has a long shelf life, and can be the perfect addition to your long-term pantry.
Lastly, we have agaricus bisporus mushroom. These are otherwise known as common white button mushrooms, the kind that we see in the store all the time.
They are helpful because they help the body become resistant against viruses, and they also activate relevant immune cells while lowering inflammatory markers3.
These can be worth adding in supplemental form, as well, and can simply be added into your diet. While it may not have a great shelf life, it can be cooked quite easily.
Product info Probiotic Pro